Broken wheat always comes under the healthy diet's section. Broken wheat upma is one of the comfortable diet food for most of them.. Here we have a delightful sweet treat with broken wheat; try this delicious and easy halwa and enjoy it without any guilt.
Ingredients:
- Broken wheat-1 cup
- Ghee-2 tbsp
- Jaggery grated-1 cup
- Cardamom powder- 1/4 tsp
- Salt-a pinch
- Fried nut-to garnish
- Wash the broken wheat and drain it well.
- Heat a pressure cooker with 1 1/2 tbsp of ghee and add the rained broken wheat in to it.
- Saute on medium-low flame for about 5 minutes (until completely dry and shiny).
- Add 2 cups of water and cooks it for 3 whistles.
- Open the lid after completely cools down. (If there is any excess water in the pressure cooker; open cooks it on high flame until dry).
- Melt grated jaggery by adding 1/4 cup of water.
- Sift it to remove impurities.
- Add this melted jaggery in to the cooked broken wheat and heat it.
- Cook continuously by stirring well until the jaggery syrup get dried and the halwa start leaving from the sides of the pan.
- At this time add cardamom powder, fried nuts and 1/2 tbsp of ghee.
- Mix well and switch off the flame.
- Serve warm or after cools down..
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